Monday, 30 November 2009

Blue Sky !!!

Monday 30th November
Cycled 20 miles on mountain bike today out by Strathblane on old railway paths at a good pace .
Legs a bit stiff from Sundays run as I haven't run up and down terrain like that for a long time .
A beautiful cloudless day and the first time I have seen blue sky since I came back from Florida on the 9th of Nov. 

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